Esta es la página oficial de la maratón que todos los años reúne a miles de corredores de todo el país. Allí se te asignará un numero de corredor, el voucher para retirar la remera el día de la maratón y el voucher para el chip en el caso de que corras los 10km.

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10,000 Tons of Black Ink. Here her body was dying. Here her body was giving birth. Blood appeared in pools next to her and her father could not look at it. The blood would not stop. Gretel Ehrlich, The Solace of Open Spaces.

My last post was about the great race Galway back in 2012. Since then I have became a couch potato and chubby. So what better race what to return to is the Great race, Galway 2013. Over the past month, time was calling to get the runners out and lose them pies, cakes, sweets that are lodging in the stomach. Paul Fahy and Paul Mc Donagh. Special thanks to the guys who asked me to resurrect the blog. This one is for you. We did our final checks and went down the sta.

Thanks for dropping by 10K Training Blog! Take a look around and grab the RSS feed. What a crazy week of weather for swimming outside. I was fortunate enough to get in 5 days this week in Morse. The water temp varied from 61 degree to 70 degree. The reason for the variations was from the high winds that we had during the week and which brought up the colder water from the bottom of the lake.