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This website actionhiit.weebly.com states the following, "Work Hard and Save Some Time." Our analyzers viewed that the website said " Action HIIT is the high intensity interval training system you have been waiting for." The Website also said " Action HIIT has the information, the directions, and the diet that will have you losing weight, guaranteed. All backed by scientific research, Action HIIT shows you how to perform HIIT exercises and routines that are proven effective and save you time. You dont need to be slogging away in a gym five days a week to lose weight, to the contrary, Action HIIT shows you a real alternative." The website's header had high intensity interval training as the most important search term. It is followed by hiit which isn't as ranked as highly as high intensity interval training.