Friday, August 26, 2011. 1st minute - AMRAP Thrusters in 1 min. 2nd minute - AMRAP burpees in 1 minute. 3rd minute - Max free throws in 1 minute. Scaled and Standard - max double unders in a row. Thursday, August 25, 2011. We are getting really close and you guys are all in for a GREAT COMP! Wednesday.

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I hope this site can help you keep up with homework and project assignments. Monday, March 31, 2008. Your individual reports will count as a separate grade. Tuesday, March 18, 2008.