the beauty of a breakfast boost - Blog
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Welcome to a blog to share nutrition, health, and life experiences. Enjoy! March 7, 2014. Written by Amanda Lynn Chitty. Are you a busy college student like me? Do you find yourself hungry during class? If you answered yes to any of these questions then smart snacking can help. I have found snacking to be satisfying and energizing with my fast-paced lifestyle. Be prepared for class! Make snacks-to-go the night before or a week ahead of time. Make healthy choices of 1-2 snacks per day under 200 calories.
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Demanding work and family schedules require endurance, focus, energy, and concentration. Without a nutrient packed breakfast, we may barely even make it to 3pm, let alone have the energy and.CONTENT
This website breakfastboost.weebly.com states the following, "The beauty of a breakfast boost." Our analyzers viewed that the website said " So much to do, so little time The importance of breakfast, even if it is on-the-go." The Website also said " Demanding work and family schedules require endurance, focus, energy, and concentration. Without a nutrient packed breakfast, we may barely even make it to 3pm, let alone have the energy and motivation to head to the gym after work. A hearty breakfast is not only a delicious way to start the day, but it also is the best way to fuel up for the long day ahead. Increased energy for the day."VIEW SUBSEQUENT WEBSITES
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