Welcome all Active Mummies and not only. What to drink when you run. What you drink before, during and after the run is very important. It will influence your performance, the way you feel during and after your run and also your recovery time. With a wide variety of sport drinks available sometimes it is difficult to decide what actually you need and what is the best for you. Below I desribe some main types of drinks. The choice is yours but remember to choose wisely.

Blog about food, travel, working out, entrepreneurship, and hockey! Thanks for dropping by Jamil Bhuya! Take a look around and grab the RSS feed. Mdash; Leave a comment. Definitely planning on taking a boat through these bad boys! My buddy.

Die ersten Arbeitstage sind bereits Geschichte. Der Arbeitsweg ist nun ca. Am Abend ist jeweils etwas Erhohlung angesagt, am herrlichen Genfersee. Abschiedsapéro zäme mit Evangeli und Raquel. Diä letschte si nach de Achte gäng no dört gsi. Tschou zsäme, häbets guet, uf äs angers mau. Äs isch so schön gsi.

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