Date Range
Date Range
Date Range
Sunday, September 12, 2010. Monday September 13, 2010. Do CFE Strength and Conditioning WOD or CrossFit Main Site WOD. CFE Strength and Conditioning WOD. 5-3-3-1 Rest 2min between sets. 2 Reps On the minute for 6 minutes. Use good control and full range of motion. The New CFE Line at LifeAsRx. 3 Hours After CFE Strength and Conditioning WOD. Choose ONE of the Following Sports. Swim, Bike, Run, C2. CFE Strength and Conditioning WOD.
WODS for Week of 3. You know just going to Nash Vegas and running a little bit. The residential Muller family, one of the fittest families this side of the Mississippi, participated in 10k and Half Marathon race for St. Congrats to Coach Allison and her brother Stephen for taking on the 10K and sister, Sarah completing the Half Marathon.
9351 Eastman Park Dr Unit H Windsor, CO 80550.
Saturday, 24 March 2018. Teck Heng Long Industrial Building.
6860 Olney-Laytonsville Rd, Laytonsville, MD 20882. Since we have opened our doors in 2013 we have been helping individuals of all fitness levels achieve goals and results never imagined. Our supportive,inspiring, community is one of our greatest attributes which cannot be duplicated. Our product lies in our coaching and our message lies in our integrity. Follow us on social media. WOD -March 29, 2017. WOD -March 28, 2017. WOD -March 27, 2017.