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ARE YOU LOOKING FOR A GYM? Our coaches get you there. At CrossFit Stars and Bars, our trainers take your fitness goals seriously. We can analyze your body type, BMI, and metabolism, to create your individualized fitness plan. Learn more about our coaches. Your Success is Our Goal. Mon, Tues, Wed, Fri.
About Stasis Strength and Conditioning. About Stasis Strength and Conditioning. Top 3 Reasons to try Stasis Strength and Conditioning. You are joining a group of like minded people wanting to better their fitness and health. Dads, Moms kids and elite athletes. You will find all of us doing CrossFit. Tired of the same workout at your gym? One type of exercise.
CROSS over to the FIT Side. Holidays and Rest Days 2015. Live Event August 22nd 2015, The Ambrose School. Live Event August 22nd 2015, The Ambrose School. WOD Friday August 7 2015. WOD Thursday August 6 2015. For Time 20 Ring Dips 30 Pull Ups 40 Burpees 50 Wall Balls 60 Box Jumps . WOD Wednesday August 5 2105.