Saturday, November 23, 2013. Week J - Spice it up with Jalapeno. Jalapeno a Day Keeps the Doctor away. Jalapenos are native to Xalapa, Mexico. They can add a spicy or smoky flavor to a variety of dishes, and they are jam packed with health benefits! Capsaisan is an active compound found in chile peppers that hold the spice of the pepper. When you are at the grocery store, the spicier peppers will be more mature and packed with that spicy punch! Spicy Tomato Fennel Soup.

And receive my free Healthy Vegan Lifestyle Guide! Welcome to Healthy Vegan! Strawberries and Creme Milkshake. Raw Coconut Curry Noodle Bowl. The Second Most Important Hour of the Day. I eat a big bowl of this heavenly soup every chance I get. Many years ago, I spent time with an Indian family in Mumbai. At every meal, there was always a steaming pot of dal soup on the stove, made with . This chile-infused broccoli tastes great anytime of day.

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