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The Incoherent ramblings of a woman and her drum. Monday, 19 September 2011. Change is the Prelude to Growth. After watching and listening, just sit back and feel the message of this beautiful and insightful clip. Friday, 12 August 2011. The Full Moon in August is called the Grain Moon, because this would be the month for harvesting the barley and wheat. Friday, 15 July 2011.

The monthly class schedule is posted every month. Our focus is a whole body, natural approach to healing from the roots up and the inside out. Combines a variety of thera-peutic, deep tissue and relaxation techniques to improve symptoms of musculoskeletal imbalances, injuries and poor posture.

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Delicious Golden Milk Recipe To Supercharge Your Immunity! March 26, 2017. Golden Milk is one of my favorite immunity boosting recipes! It is so easy to make and has tons of health benefits! Since this milk has the goodness of the king of anti-inflammatory herbs, Turmeric, it can be used for many ailments and conditions, like Fibromyalgia, Arthritis, Migraine headache etc.