Date Range
Date Range
Date Range
Monday, December 19, 2011. Starting in my life i really want a clean slate.
Why the 22 Rim Fire. Introducing a simple, low-cost 22-caliber revolver design that can be built for less than a lunch for two. Small in size, under 5 long and weighing only 8 ounces loaded. Minimal skills, tools, and equipment are needed.
Save Your Money and Make Your Own Gym Equipment. Every homemade gym should have some sort of dip station, dip stands, or other methods for doing dips. They go way beyond just triceps strength, they develop the entire shoulder girdle. Homemade Mace With A Thicker Handle.
Posted in Bent Over Lat Raises. Had the same problem with bent-over laterals.