Self-defense, safety tips and news for women. Friday, 27 June 2014. Learning How Not to Fight to Defend Yourself. Four of the pillars of any effective. Should include rigorous fitness and strength training, technical and tactical training, learning how to fight and how not to fight. The latter of these pillars may raise a few eye brows but the fact is that the most effective self-defense training involves learning how to avoid a fight or confrontation or in other words, prevention.

Via Simone Martini, 60. Web agency modena siti internet.

Saturday, October 29, 2011. Stainless-steel case; white dial; date function; chronograph functions.

Tuesday, 14 June 2011. This is the last entry in the blog. For those of you that like to know how far, how much, etc, this will be right up your street.

Blogs of our trips to sunny Spain. Tuesday, 26 August 2014. Revisita España 2014 - Day 10. Before the 3G signal faded last night I checked the booking in Poole. Actually the most expensive hotel of the entire holiday. A Holiday Inn in Poole. More expensive than both the Paradors! Still, very convenient for the harbour late at night and has breakfast included and free wifi. I returned to the cabin. After a whole holiday in the dry, it was drizzling. Sunday, 24 August 2014. After two of the three S.