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Nutrition for Vegetarians - Nutrition for Vegetarians

The key to a HEALTHY. The key to a healthy vegetarian diet is variety. A healthy, varied vegetarian diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds and legumes. Some vegetarians also choose to eat dairy products andor eggs. Plant sources of protein alone can provide all the protein required by vegetarians provided a variety of plant foods are consumed. Complementary proteins do not need to be consumed at the same time if they regularly appear in the diet.

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Franich, RN, MSN, CIC. This portfolio is my way of sharing with you a collage of my experience, education, philosophy, accomplishments, and goals. My hope is that in sharing this information, we will find a point for beginning a conversation about mutual interests, goals, and philosophies. I look forward to speaking with you about opportunities in your organization. My goal is to work with an organization that is as passionate and excited about nursing as I am.

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Nutrition for Vegetarians - Nutrition for Vegetarians

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The key to a HEALTHY. The key to a healthy vegetarian diet is variety. A healthy, varied vegetarian diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds and legumes. Some vegetarians also choose to eat dairy products andor eggs. Plant sources of protein alone can provide all the protein required by vegetarians provided a variety of plant foods are consumed. Complementary proteins do not need to be consumed at the same time if they regularly appear in the diet.

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This website jessicamabrey.weebly.com states the following, "The key to a healthy vegetarian diet is variety." Our analyzers viewed that the website said " A healthy, varied vegetarian diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds and legumes." The Website also said " Some vegetarians also choose to eat dairy products andor eggs. Plant sources of protein alone can provide all the protein required by vegetarians provided a variety of plant foods are consumed. Complementary proteins do not need to be consumed at the same time if they regularly appear in the diet."

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