The diary of a 48 year old woman getting back into shape. Day 2 alcohol free! I felt so energized today, and so in control. My food choices were good, too, except for a coupla chocolate cookies. Tempt me to jump from the bell tower,. Going to drink an entire bottle of gin.

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I would like to talk about different types of naturopathic detoxification, all of which may be beneficial, but each providing a different degree of cleansing. Is a vital part of any kind of detox. I advise that people consume half of their body weight in ounces of water during the detox. For example, a 150 pound person should drink 75oz of water a day, or approximately 9 cups a day. I like to evaluate the toxicity. To reduce toxic load, I enc.

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Welcome to the Big Apple Rattery website! Home of the friendliest rats in NYC. Big Apple Rattery is currently under new ownership. We thank you for your patience during this time. There have been changes made to the website, so please take your time and look around. Our rats are available to be hired for magazines, TV and film gigs and have prior experience. We also enjoy offering presentations for schools, parties and other events. Please inquire for more information.