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4 egg whites, 2 whole eggs. 2 cups whole wheat pasta. 40 grams whey protein isolate. 4 slices whole wheat bread.
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That is his best placement yet! I am really excited for him. He is going to take a year off which I think he is going to enjoy and then get back on it in 2010. I hope that I will be able to step on stage with him at that time. I know that that is a long time from now.
Monday, January 12, 2009. Jan 4 - Last hunt of the season. Rifle season had opened back up. We all had 2 tags to fill. 3 of us, 6 tags, bow and rifles and one last miserable chance. I had prepared and prepared some more, yet fai.
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