maxgymproject weebly.com

Gym Project - Home

A warm up is the process of mild excersise and stretching for ten to fifteen minutes before excersising. A cool down is the process of mild excersise and stretching to return the body to it039;s normal.

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Gym Project - Home

DESCRIPTION

A warm up is the process of mild excersise and stretching for ten to fifteen minutes before excersising. A cool down is the process of mild excersise and stretching to return the body to it039;s normal.

CONTENT

This website maxgymproject.weebly.com states the following, "What are warm-ups and cool downs? A warm up is the process of mild excersise and stretching for ten to fifteen minutes before excersising." Our analyzers viewed that the website said " A cool down is the process of mild excersise and stretching to return the body to its normal state after excersising."

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