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A resource of real-life-on-the-go raw recipes to make live, bare-naked cuisine not just healthful but fabulously delicious! Saturday, October 13, 2007. It will take a photographer with better skills than I to capture the lovely pale green color of sunflower seed milk. Much prettier in real life than my photos would convey. In addition, sunflower seeds are less than half the cost of my favorite nut milk ingredient, pecans. Very attractive when you are trying to minimize costs.

Yeah, I focus on making raw, live, and power foods the bulk of my diet. great soups, awesome coffee, vanilla desserts, various ethnic dishes, superb wine and coffee. Thursday, October 11, 2007. Rancho Zabaco, Sonoma Heritage Vines, 2004 Zinfandel. Juicy black currants, mellow enough to savor on its own.

Thursday, February 12, 2009. Today I focused on giving my energy out with more strength and focus on the out-breath. Wednesday, February 11, 2009. Morning Power Walks With BreathPlay.

Ricardo and Yulia, Showdance in Columbian competition, December 2007. Saturday, 1 November 2008. I just love this this routine. Always a joy and inspiration to watch them dance! Greg Fidurski and Gabriela Jileva at the American Star Ball 2008. Saturday, 18 October 2008. Officially, my first online dancing vid. Saturday, 11 October 2008. Yulia and Ricardo - USDC 2008.